Mission of FITT Tennis School
For nearly two decades, FITT Tennis School at Park Terrace has been a cornerstone in the Sacramento community, offering exceptional tennis programs for both juniors and adults. Since our founding, we have proudly transformed young learners into high school tennis stars who are widely recognized throughout the Sacramento school district.
But our impact doesn’t stop with juniors. For adults, we provide a welcoming environment for players of all skill levels—whether you’re picking up a racket for the first time or looking to refine your game. From recreational classes to competitive league play to in-house rec leagues, our programs cater to your tennis goals.
At FITT, we don’t just teach tennis; we inspire growth and achievement. With expert coaching, personalized attention, and a supportive atmosphere, we empower juniors to become confident, disciplined individuals and adults to reach new heights in their game.
Be a part of Sacramento’s rich tennis tradition. Join us and experience the FITT difference!
The mission of the FITT Tennis School at Park Terrace Swimming and Tennis Club is to teach tennis players -
“ Teaching everyone tennis as they develop and learn how to have a growth mindset!"
Tennis players will be taught fundamentals and tactics based on level and age. Starting from red ball court to full court using, red, orange, green, yellow and X Balls based on their abilities, age and what we are trying to teach. Players improve rapidly with FUN -DA - MENTALS using the FITT progression tennis system and The SPACE formula.
Spacing - receiving and tracking skills.
Path - understanding the 3 swing lines and the 2-racket extensions.
Angle - angle of the racket face at contact for direction.
Speed/Spin - 3 speeds of the racket & 3 spins on the ball.
Energy - understanding how to sequence the proper kinetic change for power (legs, torso followed by arm).
But our impact doesn’t stop with juniors. For adults, we provide a welcoming environment for players of all skill levels—whether you’re picking up a racket for the first time or looking to refine your game. From recreational classes to competitive league play to in-house rec leagues, our programs cater to your tennis goals.
At FITT, we don’t just teach tennis; we inspire growth and achievement. With expert coaching, personalized attention, and a supportive atmosphere, we empower juniors to become confident, disciplined individuals and adults to reach new heights in their game.
Be a part of Sacramento’s rich tennis tradition. Join us and experience the FITT difference!
The mission of the FITT Tennis School at Park Terrace Swimming and Tennis Club is to teach tennis players -
- Mental skills and life lessons through tennis on and off the court.
- Create a fun, positive and safe environment for everyone to achieve their goals.
- Teach them the correct fundamentals in a fun game-based approach.
“ Teaching everyone tennis as they develop and learn how to have a growth mindset!"
Tennis players will be taught fundamentals and tactics based on level and age. Starting from red ball court to full court using, red, orange, green, yellow and X Balls based on their abilities, age and what we are trying to teach. Players improve rapidly with FUN -DA - MENTALS using the FITT progression tennis system and The SPACE formula.
Spacing - receiving and tracking skills.
Path - understanding the 3 swing lines and the 2-racket extensions.
Angle - angle of the racket face at contact for direction.
Speed/Spin - 3 speeds of the racket & 3 spins on the ball.
Energy - understanding how to sequence the proper kinetic change for power (legs, torso followed by arm).
I am LOVING tennis at PT!" - Heather F